Broccoli & Tomato Salad with Shaved Parmesan

Healthy

Type of Dish Salad

Ingredients

• 450 g Broccoli (cut into florets)
• 6 large tomatoes (cut into 8 pieces each)
• 75 ml (5 Tbsp) extra virgin olive oil
• 20 ml balsamic vinegar
• 30 g (1 oz) parmesan cheese (shaved)
• to taste sea salt
• to taste black pepper

Preparation

1. Blanch broccoli in boiling salted water for 2 to 3 minutes
2. Prepare the tomatoes
3. make dressing by whisking together the balsamic and olive oil and season with salt and pepper.
4. Mix tomato and broccoli in a bowl with the dressing. Arrange salad in bowls and garnish with shaved Parmesan cheese
5. When tomato & broccoli are combined there is a strong synergistic effect with the body’s ability to absorb antioxidants. The bioactive compounds found in each food reduce the risk of Cancer.

Further Information

Yield 4

Preparation Time is approxmiately 15 minutes.