South of France

The cuisine of Provence is the result of the warm, dry Mediterranean climate; the rugged landscape, good for grazing sheep and goats but, outside of the Rhone Valley, with poor soil for large-scale agriculture; and the abundant seafood on the coast. The basic ingredients are olives and olive oil; garlic; sardines, rockfish, sea urchins and octopus; lamb and goat; chickpeas; local fruits, such as grapes, peaches, apricots, strawberries, cherries, and the famous melons of Cavaillon.